HYROX Race Analysis: Robert Cowan

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · SOLO · PRO · GBR

Total Time: 01:03:51
Ranking: #130
AG Ranking: #13
Category: SOLO · PRO

Robert Cowan

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running25:29 (40%)

Stations30:13 (47%)

Roxzone8:11 (13%)

Running Analysis

Avg. PaceDegradationStability3:11/km+6.3%15.3%

Split times

Segment	Time	Rank
Running 1	2:32	-
SkiErg	4:23	162
Running 2	2:56	-
Sled Push	2:56	109
Running 3	3:05	-
Sled Pull	4:41	96
Running 4	3:05	-
Burpee Broad Jump	3:17	98
Running 5	3:15	-
Rowing	4:14	45
Running 6	3:10	-
Farmers Carry	1:50	198
Running 7	3:07	-
Sandbag Lunges	4:00	111
Running 8	4:22	-
Wall Balls	4:52	58
Running Total	25:29	83
Roxzone Total	8:11	51

HYROX Race Analysis: Robert Cowan - London Excel 01:03:51 | HyCoach