HYROX Race Analysis: Ben Courty - London Excel 01:13:25 | HyCoach

HYROX Race Analysis: Ben Courty

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · SOLO · PRO · GBR

Total Time: 01:13:25
Ranking: #203
AG Ranking: #50
Category: SOLO · PRO

Ben Courty

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running28:36 (39%)

Stations35:18 (48%)

Roxzone9:35 (13%)

Running Analysis

Avg. PaceDegradationStability3:35/km+9.7%18.1%

Split times

Segment	Time	Rank
Running 1	2:46	-
SkiErg	4:08	25
Running 2	3:16	-
Sled Push	4:23	427
Running 3	3:20	-
Sled Pull	7:11	403
Running 4	3:29	-
Burpee Broad Jump	4:06	233
Running 5	3:31	-
Rowing	4:12	38
Running 6	3:33	-
Farmers Carry	2:31	382
Running 7	3:35	-
Sandbag Lunges	4:23	175
Running 8	5:10	-
Wall Balls	4:24	26
Running Total	28:36	233
Roxzone Total	9:35	216