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HYROX Race Analysis: Chris Millar

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · SOLO · PRO · GBR

Total Time: 01:13:28
Ranking: #409
AG Ranking: #48
Category: SOLO · PRO

Chris Millar

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running25:50 (35%)

Stations38:29 (52%)

Roxzone9:13 (13%)

Running Analysis

Avg. PaceDegradationStability3:14/km+10.9%18.2%

Split times

Segment	Time	Rank
Running 1	2:23	-
SkiErg	4:21	143
Running 2	2:54	-
Sled Push	3:17	224
Running 3	3:15	-
Sled Pull	7:02	393
Running 4	3:13	-
Burpee Broad Jump	3:39	154
Running 5	3:08	-
Rowing	4:42	304
Running 6	3:10	-
Farmers Carry	3:04	443
Running 7	3:13	-
Sandbag Lunges	4:51	252
Running 8	4:37	-
Wall Balls	7:33	303
Running Total	25:50	104
Roxzone Total	9:13	174

HYROX Race Analysis: Chris Millar - London Excel 01:13:28 | HyCoach