HYROX Race Analysis: Naomi Heffernan - London Excel 01:11:20 | HyCoach

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HYROX Race Analysis: Naomi Heffernan

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · SOLO · PRO · GBR

Total Time: 01:11:20
Ranking: #66
AG Ranking: #13
Category: SOLO · PRO

Naomi Heffernan

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running29:41 (42%)

Stations32:14 (45%)

Roxzone9:28 (13%)

Running Analysis

Avg. PaceDegradationStability3:43/km+18.0%16.3%

Split times

Segment	Time	Rank
Running 1	2:48	-
SkiErg	5:03	103
Running 2	3:14	-
Sled Push	3:08	45
Running 3	3:40	-
Sled Pull	4:40	51
Running 4	3:45	-
Burpee Broad Jump	3:21	10
Running 5	3:50	-
Rowing	4:43	13
Running 6	3:35	-
Farmers Carry	2:06	76
Running 7	3:49	-
Sandbag Lunges	4:30	78
Running 8	5:04	-
Wall Balls	4:43	24
Running Total	29:41	71
Roxzone Total	9:28	34