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HYROX Race Analysis: Lianne Ayling

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · SOLO · PRO · GBR

Total Time: 01:18:00
Ranking: #162
AG Ranking: #35
Category: SOLO · PRO

Lianne Ayling

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:41 (42%)

Stations34:39 (44%)

Roxzone10:44 (14%)

Running Analysis

Avg. PaceDegradationStability4:05/km+7.9%16.0%

Split times

Segment	Time	Rank
Running 1	3:14	-
SkiErg	4:59	82
Running 2	3:48	-
Sled Push	3:05	37
Running 3	4:06	-
Sled Pull	4:32	39
Running 4	4:00	-
Burpee Broad Jump	4:36	95
Running 5	3:55	-
Rowing	4:50	35
Running 6	3:56	-
Farmers Carry	2:15	102
Running 7	4:06	-
Sandbag Lunges	4:27	72
Running 8	5:41	-
Wall Balls	5:55	111
Running Total	32:41	144
Roxzone Total	10:44	102

HYROX Race Analysis: Lianne Ayling - London Excel 01:18:00 | HyCoach