HYROX Race Analysis: Richard White

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:38:49
Ranking: #4562
AG Ranking: #391
Category: SOLO · OPEN

Richard White

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:22 (37%)

Stations48:53 (49%)

Roxzone13:37 (14%)

Running Analysis

Avg. PaceDegradationStability4:33/km+11.0%20.8%

Split times

Segment	Time	Rank
Running 1	3:02	-
SkiErg	4:58	1788
Running 2	4:06	-
Sled Push	3:06	1964
Running 3	4:34	-
Sled Pull	6:01	2318
Running 4	4:26	-
Burpee Broad Jump	7:09	2157
Running 5	4:34	-
Rowing	5:10	1944
Running 6	4:28	-
Farmers Carry	2:20	1930
Running 7	4:33	-
Sandbag Lunges	7:39	2486
Running 8	6:42	-
Wall Balls	12:30	2532
Running Total	36:22	1954
Roxzone Total	13:37	2134

HYROX Race Analysis: Richard White - London Excel 01:38:49 | HyCoach