HYROX Race Analysis: Josie Williams - London Excel 01:23:06 | HyCoach

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HYROX Race Analysis: Josie Williams

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:23:06
Ranking: #792
AG Ranking: #22
Category: SOLO · OPEN

Josie Williams

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:46 (43%)

Stations35:02 (42%)

Roxzone12:22 (15%)

Running Analysis

Avg. PaceDegradationStability4:28/km-0.4%14.3%

Split times

Segment	Time	Rank
Running 1	3:33	-
SkiErg	5:20	502
Running 2	4:20	-
Sled Push	2:28	594
Running 3	4:14	-
Sled Pull	5:05	476
Running 4	4:22	-
Burpee Broad Jump	4:15	77
Running 5	4:36	-
Rowing	5:14	373
Running 6	4:27	-
Farmers Carry	2:28	1133
Running 7	4:19	-
Sandbag Lunges	4:44	661
Running 8	5:59	-
Wall Balls	5:28	394
Running Total	35:46	657
Roxzone Total	12:22	620