HYROX Race Analysis: Joseph Viola - London Excel 01:11:49 | HyCoach

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HYROX Race Analysis: Joseph Viola

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:11:49
Ranking: #1039
AG Ranking: #307
Category: SOLO · OPEN

Joseph Viola

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running29:21 (41%)

Stations32:24 (45%)

Roxzone10:08 (14%)

Running Analysis

Avg. PaceDegradationStability3:40/km-0.5%15.9%

Split times

Segment	Time	Rank
Running 1	2:51	-
SkiErg	4:32	522
Running 2	3:31	-
Sled Push	2:26	667
Running 3	3:36	-
Sled Pull	3:55	394
Running 4	3:34	-
Burpee Broad Jump	4:12	548
Running 5	3:47	-
Rowing	4:51	1199
Running 6	3:31	-
Farmers Carry	1:51	910
Running 7	3:30	-
Sandbag Lunges	4:51	1158
Running 8	5:04	-
Wall Balls	5:46	666
Running Total	29:21	646
Roxzone Total	10:08	658