HYROX Race Analysis: Shane Compton - London Excel 01:27:40 | HyCoach

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HYROX Race Analysis: Shane Compton

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:27:40
Ranking: #3468
AG Ranking: #112
Category: SOLO · OPEN

Shane Compton

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:59 (41%)

Stations39:47 (45%)

Roxzone11:58 (14%)

Running Analysis

Avg. PaceDegradationStability4:30/km+23.5%26.3%

Split times

Segment	Time	Rank
Running 1	3:12	-
SkiErg	4:35	654
Running 2	3:46	-
Sled Push	3:17	2185
Running 3	4:01	-
Sled Pull	4:29	1040
Running 4	4:08	-
Burpee Broad Jump	6:08	1823
Running 5	4:27	-
Rowing	5:16	2215
Running 6	4:25	-
Farmers Carry	2:09	1720
Running 7	4:39	-
Sandbag Lunges	6:01	2019
Running 8	7:26	-
Wall Balls	7:52	1673
Running Total	35:59	1989
Roxzone Total	11:58	1571