HYROX Race Analysis: Elliott Lawlor - London Excel 01:29:09 | HyCoach

HYROX Race Analysis: Elliott Lawlor

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:29:09
Ranking: #3668
AG Ranking: #509
Category: SOLO · OPEN

Elliott Lawlor

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:40 (42%)

Stations37:25 (42%)

Roxzone14:08 (16%)

Running Analysis

Avg. PaceDegradationStability4:43/km+5.1%23.1%

Split times

Segment	Time	Rank
Running 1	3:34	-
SkiErg	4:53	1637
Running 2	4:17	-
Sled Push	3:27	2342
Running 3	4:21	-
Sled Pull	5:02	1636
Running 4	4:27	-
Burpee Broad Jump	5:09	1170
Running 5	4:36	-
Rowing	5:12	2076
Running 6	4:30	-
Farmers Carry	2:09	1734
Running 7	4:30	-
Sandbag Lunges	4:56	1248
Running 8	7:29	-
Wall Balls	6:37	1118
Running Total	37:40	2190
Roxzone Total	14:08	2329