HYROX Race Analysis: Derek Mackessy - London Excel 01:34:37 | HyCoach

HYROX Race Analysis: Derek Mackessy

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · SOLO · OPEN · IRL

Total Time: 01:34:37
Ranking: #4224
AG Ranking: #351
Category: SOLO · OPEN

Derek Mackessy

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:35 (39%)

Stations45:09 (48%)

Roxzone12:59 (14%)

Running Analysis

Avg. PaceDegradationStability4:35/km+9.6%18.9%

Split times

Segment	Time	Rank
Running 1	3:32	-
SkiErg	5:02	2083
Running 2	4:09	-
Sled Push	3:09	2021
Running 3	4:19	-
Sled Pull	6:18	2436
Running 4	4:27	-
Burpee Broad Jump	7:22	2323
Running 5	4:30	-
Rowing	5:07	1891
Running 6	4:26	-
Farmers Carry	2:32	2283
Running 7	4:33	-
Sandbag Lunges	6:43	2312
Running 8	6:44	-
Wall Balls	8:56	2015
Running Total	36:35	2063
Roxzone Total	12:59	1980