HYROX Race Analysis: Paul Jones - London Excel 01:39:06 | HyCoach

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HYROX Race Analysis: Paul Jones

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:39:06
Ranking: #4577
AG Ranking: #394
Category: SOLO · OPEN

Paul Jones

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:54 (41%)

Stations42:06 (42%)

Roxzone16:10 (16%)

Running Analysis

Avg. PaceDegradationStability5:07/km+10.2%21.7%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	4:39	873
Running 2	4:34	-
Sled Push	2:39	1129
Running 3	4:47	-
Sled Pull	4:27	994
Running 4	5:06	-
Burpee Broad Jump	7:33	2373
Running 5	4:48	-
Rowing	4:42	765
Running 6	4:54	-
Farmers Carry	1:45	694
Running 7	5:02	-
Sandbag Lunges	8:04	2582
Running 8	7:54	-
Wall Balls	8:17	1837
Running Total	40:54	2500
Roxzone Total	16:10	2636