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HYROX Race Analysis: Katy Laurence

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:16:24
Ranking: #344
AG Ranking: #62
Category: SOLO · OPEN

Katy Laurence

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running31:35 (41%)

Stations34:22 (45%)

Roxzone10:30 (14%)

Running Analysis

Avg. PaceDegradationStability3:57/km+8.7%17.7%

Split times

Segment	Time	Rank
Running 1	2:56	-
SkiErg	5:13	210
Running 2	3:38	-
Sled Push	2:32	324
Running 3	3:52	-
Sled Pull	4:08	68
Running 4	3:51	-
Burpee Broad Jump	5:45	356
Running 5	3:56	-
Rowing	5:34	624
Running 6	3:53	-
Farmers Carry	2:08	610
Running 7	3:57	-
Sandbag Lunges	3:53	172
Running 8	5:37	-
Wall Balls	5:09	184
Running Total	31:35	159
Roxzone Total	10:30	122