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HYROX Race Analysis: Ellie Holderness

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:16:31
Ranking: #353
AG Ranking: #86
Category: SOLO · OPEN

Ellie Holderness

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running31:49 (42%)

Stations34:18 (45%)

Roxzone10:28 (14%)

Running Analysis

Avg. PaceDegradationStability3:59/km+2.7%14.5%

Split times

Segment	Time	Rank
Running 1	3:17	-
SkiErg	5:34	670
Running 2	3:46	-
Sled Push	2:36	380
Running 3	3:46	-
Sled Pull	4:56	391
Running 4	3:51	-
Burpee Broad Jump	5:21	245
Running 5	4:02	-
Rowing	5:08	158
Running 6	3:53	-
Farmers Carry	1:47	144
Running 7	3:52	-
Sandbag Lunges	4:42	510
Running 8	5:25	-
Wall Balls	4:14	37
Running Total	31:49	171
Roxzone Total	10:28	117

HYROX Race Analysis: Ellie Holderness - London Excel 01:16:31 | HyCoach