HYROX Race Analysis: Emily Shieldhouse - London Excel 01:31:50 | HyCoach

HYROX Race Analysis: Emily Shieldhouse

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:31:50
Ranking: #656
AG Ranking: #95
Category: SOLO · OPEN

Emily Shieldhouse

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:18 (40%)

Stations42:22 (46%)

Roxzone13:13 (14%)

Running Analysis

Avg. PaceDegradationStability4:32/km-3.8%18.8%

Split times

Segment	Time	Rank
Running 1	3:42	-
SkiErg	5:23	427
Running 2	4:21	-
Sled Push	3:21	1022
Running 3	4:17	-
Sled Pull	5:03	451
Running 4	4:16	-
Burpee Broad Jump	5:39	320
Running 5	4:40	-
Rowing	5:34	622
Running 6	4:12	-
Farmers Carry	3:26	1294
Running 7	4:11	-
Sandbag Lunges	5:49	928
Running 8	6:42	-
Wall Balls	8:07	909
Running Total	36:18	506
Roxzone Total	13:13	659