HYROX Race Analysis: Erin Middleton

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:32:07
Ranking: #1526
AG Ranking: #212
Category: SOLO · OPEN

Erin Middleton

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:18 (40%)

Stations41:23 (45%)

Roxzone13:30 (15%)

Running Analysis

Avg. PaceDegradationStability4:40/km+17.9%16.2%

Split times

Segment	Time	Rank
Running 1	3:27	-
SkiErg	5:21	382
Running 2	4:06	-
Sled Push	2:28	258
Running 3	4:35	-
Sled Pull	5:10	509
Running 4	4:42	-
Burpee Broad Jump	6:33	564
Running 5	4:43	-
Rowing	5:33	589
Running 6	4:40	-
Farmers Carry	2:21	853
Running 7	4:50	-
Sandbag Lunges	4:27	389
Running 8	6:19	-
Wall Balls	9:30	1090
Running Total	37:18	626
Roxzone Total	13:30	720

HYROX Race Analysis: Erin Middleton - London Excel 01:32:07 | HyCoach