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HYROX Race Analysis: Diane Swallow

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:41:35
Ranking: #2132
AG Ranking: #267
Category: SOLO · OPEN

Diane Swallow

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:26 (40%)

Stations46:09 (45%)

Roxzone15:05 (15%)

Running Analysis

Avg. PaceDegradationStability5:03/km+11.7%18.5%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	5:50	964
Running 2	4:34	-
Sled Push	3:47	1210
Running 3	4:47	-
Sled Pull	5:40	770
Running 4	4:52	-
Burpee Broad Jump	7:47	876
Running 5	4:52	-
Rowing	5:46	849
Running 6	5:00	-
Farmers Carry	2:13	712
Running 7	5:06	-
Sandbag Lunges	7:15	1195
Running 8	7:22	-
Wall Balls	7:51	863
Running Total	40:26	886
Roxzone Total	15:05	978

HYROX Race Analysis: Diane Swallow - London Excel 01:41:35 | HyCoach