HYROX Race Analysis: Harry Atkins & Connor Mills

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · PRO · GBR

Total Time: 01:07:02
Ranking: #130
AG Ranking: #38
Category: DOUBLES · PRO

Harry Atkins

Connor Mills

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:28 (48%)

Stations24:23 (36%)

Roxzone10:15 (15%)

Running Analysis

Avg. PaceDegradationStability4:03/km+14.2%16.9%

Split times

Segment	Time	Rank
Running 1	3:13	-
SkiErg	4:05	114
Running 2	3:39	-
Sled Push	1:50	53
Running 3	3:52	-
Sled Pull	3:32	73
Running 4	4:02	-
Burpee Broad Jump	2:01	33
Running 5	3:55	-
Rowing	3:57	34
Running 6	3:56	-
Farmers Carry	1:35	102
Running 7	4:10	-
Sandbag Lunges	3:14	87
Running 8	5:44	-
Wall Balls	4:09	101
Running Total	32:28	186
Roxzone Total	10:15	166