RH
HYROX Race Analysis: Ryan Hand, Lucy Gornall
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:05:56
- Ranking
- #119
- Category
- DOUBLES · OPEN
- Event
- London Excel
Teammates: Ryan Hand (GBR), Lucy Gornall (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 2:37 | — |
| SkiErg | 4:25 | #287 |
| Running 2 | 3:07 | — |
| Sled Push | 2:05 | #665 |
| Running 3 | 3:15 | — |
| Sled Pull | 4:52 | #1155 |
| Running 4 | 3:28 | — |
| Burpee Broad Jump | 3:15 | #416 |
| Running 5 | 3:20 | — |
| Rowing | 4:28 | #169 |
| Running 6 | 3:21 | — |
| Farmers Carry | 1:35 | #284 |
| Running 7 | 3:22 | — |
| Sandbag Lunges | 3:58 | #652 |
| Running 8 | 4:36 | — |
| Wall Balls | 4:33 | #517 |
| Running Total | 27:02 | #33 |
| Roxzone Total | 9:49 | #128 |
