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HYROX Race Analysis: Alex Castro & Emma Blackmore

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · MEX

Alex Castro · Emma Blackmore

Total Time
01:06:25
Ranking
#284
AG Ranking
#49
Category
DOUBLES · OPEN
MEX flag
AC

Alex Castro

GBR flag
EB

Emma Blackmore

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom
4-7DEC20254
Completed
22,326

HYROX LONDON EXCEL

London Excel, United Kingdom
Season 8 (2025-2026)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running31:26 (47%)
Stations24:55 (37%)
Roxzone10:09 (15%)

Running Analysis

Avg. PaceDegradationStability3:56/km+2.2%14.5%

Split times

SegmentTimeRank
Running 13:05-
SkiErg4:16122
Running 23:44-
Sled Push1:3836
Running 33:49-
Sled Pull2:5647
Running 43:56-
Burpee Broad Jump2:49170
Running 53:52-
Rowing4:33255
Running 63:57-
Farmers Carry1:2146
Running 73:49-
Sandbag Lunges3:21283
Running 85:17-
Wall Balls4:01201
Running Total31:26202
Roxzone Total10:09193