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HYROX Race Analysis: Sophie Holt, Nic Holt
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:11:31
- Ranking
- #302
- Category
- DOUBLES · OPEN
- Event
- London Excel
Teammates: Sophie Holt (GBR), Nic Holt (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:16 | — |
| SkiErg | 4:38 | #672 |
| Running 2 | 3:56 | — |
| Sled Push | 1:46 | #149 |
| Running 3 | 4:20 | — |
| Sled Pull | 3:00 | #68 |
| Running 4 | 4:23 | — |
| Burpee Broad Jump | 2:46 | #144 |
| Running 5 | 4:26 | — |
| Rowing | 4:35 | #289 |
| Running 6 | 4:24 | — |
| Farmers Carry | 1:26 | #106 |
| Running 7 | 4:19 | — |
| Sandbag Lunges | 3:24 | #318 |
| Running 8 | 5:57 | — |
| Wall Balls | 4:01 | #199 |
| Running Total | 34:58 | #507 |
| Roxzone Total | 11:01 | #377 |
