HYROX Race Analysis: Toby Crooks & Sara Crooks

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:11:57
Ranking: #689
AG Ranking: #185
Category: DOUBLES · OPEN

Toby Crooks

Sara Crooks

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:43 (45%)

Stations28:41 (40%)

Roxzone10:37 (15%)

Running Analysis

Avg. PaceDegradationStability4:05/km+3.4%11.8%

Split times

Segment	Time	Rank
Running 1	3:20	-
SkiErg	4:27	331
Running 2	3:53	-
Sled Push	1:52	297
Running 3	3:57	-
Sled Pull	3:22	246
Running 4	4:04	-
Burpee Broad Jump	3:57	819
Running 5	4:18	-
Rowing	4:23	99
Running 6	4:02	-
Farmers Carry	1:26	101
Running 7	4:01	-
Sandbag Lunges	3:38	458
Running 8	5:11	-
Wall Balls	5:36	1002
Running Total	32:43	306
Roxzone Total	10:37	279

HYROX Race Analysis: Toby Crooks & Sara Crooks - London Excel 01:11:57 | HyCoach