HYROX Race Analysis: Frances Shillito & Matt Booth - London Excel 01:13:25 | HyCoach

HYROX Race Analysis: Frances Shillito & Matt Booth

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:13:25
Ranking: #387
AG Ranking: #105
Category: DOUBLES · OPEN

Frances Shillito

Matt Booth

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running30:00 (41%)

Stations32:06 (44%)

Roxzone11:23 (15%)

Running Analysis

Avg. PaceDegradationStability3:45/km+11.6%14.6%

Split times

Segment	Time	Rank
Running 1	3:03	-
SkiErg	4:28	361
Running 2	3:27	-
Sled Push	2:40	1257
Running 3	3:31	-
Sled Pull	4:52	1154
Running 4	3:30	-
Burpee Broad Jump	4:06	892
Running 5	3:49	-
Rowing	4:50	620
Running 6	3:50	-
Farmers Carry	1:43	543
Running 7	3:51	-
Sandbag Lunges	4:32	962
Running 8	5:03	-
Wall Balls	4:55	731
Running Total	30:00	126
Roxzone Total	11:23	466