HYROX Race Analysis: Rosie Monk & Daniel Eglen - London Excel 01:18:01 | HyCoach

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HYROX Race Analysis: Rosie Monk & Daniel Eglen

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:18:01
Ranking: #1293
AG Ranking: #120
Category: DOUBLES · OPEN

Rosie Monk

Daniel Eglen

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:14 (46%)

Stations29:50 (38%)

Roxzone12:01 (15%)

Running Analysis

Avg. PaceDegradationStability4:32/km+9.4%16.6%

Split times

Segment	Time	Rank
Running 1	3:18	-
SkiErg	4:22	233
Running 2	4:05	-
Sled Push	2:23	1079
Running 3	4:31	-
Sled Pull	4:42	1104
Running 4	4:37	-
Burpee Broad Jump	3:23	498
Running 5	4:35	-
Rowing	4:36	315
Running 6	4:31	-
Farmers Carry	1:29	148
Running 7	4:28	-
Sandbag Lunges	3:19	263
Running 8	6:12	-
Wall Balls	5:36	1005
Running Total	36:14	621
Roxzone Total	12:01	628