HYROX Race Analysis: Danielle Lancaster & Mark Lancaster

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:18:30
Ranking: #1343
AG Ranking: #127
Category: DOUBLES · OPEN

Danielle Lancaster

Mark Lancaster

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:22 (48%)

Stations28:37 (36%)

Roxzone12:34 (16%)

Running Analysis

Avg. PaceDegradationStability4:40/km+3.8%12.4%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	4:42	788
Running 2	4:25	-
Sled Push	1:57	420
Running 3	4:27	-
Sled Pull	3:58	684
Running 4	4:32	-
Burpee Broad Jump	3:53	787
Running 5	4:36	-
Rowing	4:57	789
Running 6	4:37	-
Farmers Carry	1:39	422
Running 7	4:35	-
Sandbag Lunges	3:46	537
Running 8	6:09	-
Wall Balls	3:45	85
Running Total	37:22	728
Roxzone Total	12:34	758

HYROX Race Analysis: Danielle Lancaster & Mark Lancaster - London Excel 01:18:30 | HyCoach