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HYROX Race Analysis: Amy Harman & Richard Harman

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:23:49
Ranking: #1829
AG Ranking: #49
Category: DOUBLES · OPEN

Amy Harman

Richard Harman

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:43 (49%)

Stations30:04 (36%)

Roxzone13:08 (16%)

Running Analysis

Avg. PaceDegradationStability5:05/km+5.7%12.2%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	4:33	514
Running 2	4:43	-
Sled Push	1:53	320
Running 3	4:57	-
Sled Pull	3:27	301
Running 4	5:07	-
Burpee Broad Jump	4:18	975
Running 5	5:06	-
Rowing	4:53	675
Running 6	5:01	-
Farmers Carry	1:37	350
Running 7	4:59	-
Sandbag Lunges	4:19	859
Running 8	6:36	-
Wall Balls	5:04	808
Running Total	40:43	989
Roxzone Total	13:08	877

HYROX Race Analysis: Amy Harman & Richard Harman - London Excel 01:23:49 | HyCoach