HYROX Race Analysis: Leah Rose & Emad Mammy - London Excel 01:24:47 | HyCoach

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HYROX Race Analysis: Leah Rose & Emad Mammy

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:24:47
Ranking: #1897
AG Ranking: #464
Category: DOUBLES · OPEN

Leah Rose

Emad Mammy

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:54 (49%)

Stations30:31 (36%)

Roxzone12:27 (15%)

Running Analysis

Avg. PaceDegradationStability5:14/km+8.5%18.2%

Split times

Segment	Time	Rank
Running 1	3:21	-
SkiErg	4:22	222
Running 2	5:05	-
Sled Push	1:48	215
Running 3	5:16	-
Sled Pull	3:53	613
Running 4	5:00	-
Burpee Broad Jump	2:51	185
Running 5	5:15	-
Rowing	4:44	476
Running 6	5:22	-
Farmers Carry	1:45	574
Running 7	5:31	-
Sandbag Lunges	3:46	529
Running 8	7:08	-
Wall Balls	7:22	1267
Running Total	41:54	1065
Roxzone Total	12:27	730