HYROX Race Analysis: Dan Mack & Elisabeth Wine

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:24:57
Ranking: #1909
AG Ranking: #353
Category: DOUBLES · OPEN

Dan Mack

Elisabeth Wine

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:56 (47%)

Stations31:37 (37%)

Roxzone13:30 (16%)

Running Analysis

Avg. PaceDegradationStability5:00/km+11.7%13.1%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	4:40	706
Running 2	4:33	-
Sled Push	2:15	945
Running 3	4:47	-
Sled Pull	3:48	556
Running 4	4:55	-
Burpee Broad Jump	3:33	594
Running 5	5:00	-
Rowing	5:37	1297
Running 6	5:03	-
Farmers Carry	1:58	990
Running 7	5:05	-
Sandbag Lunges	3:51	590
Running 8	6:32	-
Wall Balls	5:55	1083
Running Total	39:56	933
Roxzone Total	13:30	959

HYROX Race Analysis: Dan Mack & Elisabeth Wine - London Excel 01:24:57 | HyCoach