HYROX Race Analysis: Ben Howard & Matt Johnson

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · AUS

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Total Time: 00:56:40
Ranking: #89
AG Ranking: #19
Category: DOUBLES · OPEN

Ben Howard

Matt Johnson

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running26:47 (47%)

Stations21:28 (38%)

Roxzone8:29 (15%)

Running Analysis

Avg. PaceDegradationStability3:21/km+6.3%14.0%

Split times

Segment	Time	Rank
Running 1	2:43	-
SkiErg	3:54	74
Running 2	3:10	-
Sled Push	1:20	50
Running 3	3:18	-
Sled Pull	2:30	112
Running 4	3:12	-
Burpee Broad Jump	2:06	55
Running 5	3:22	-
Rowing	4:00	42
Running 6	3:13	-
Farmers Carry	1:25	484
Running 7	3:22	-
Sandbag Lunges	2:26	35
Running 8	4:29	-
Wall Balls	3:47	178
Running Total	26:47	104
Roxzone Total	8:29	57

HYROX Race Analysis: Ben Howard & Matt Johnson - London Excel 00:56:40 | HyCoach