HYROX Race Analysis: Simon Ward & Daniel White

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:01:33
Ranking: #492
AG Ranking: #8
Category: DOUBLES · OPEN

Simon Ward

Daniel White

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running28:55 (47%)

Stations23:09 (38%)

Roxzone9:34 (16%)

Running Analysis

Avg. PaceDegradationStability3:37/km+10.7%15.7%

Split times

Segment	Time	Rank
Running 1	2:54	-
SkiErg	4:18	967
Running 2	3:17	-
Sled Push	1:33	464
Running 3	3:27	-
Sled Pull	2:43	323
Running 4	3:29	-
Burpee Broad Jump	2:18	139
Running 5	3:38	-
Rowing	4:23	636
Running 6	3:35	-
Farmers Carry	1:20	229
Running 7	3:38	-
Sandbag Lunges	2:44	185
Running 8	5:00	-
Wall Balls	3:50	233
Running Total	28:55	372
Roxzone Total	9:34	382

HYROX Race Analysis: Simon Ward & Daniel White - London Excel 01:01:33 | HyCoach