JC
HYROX Race Analysis: John Cross, David Vaughan
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · DOUBLES · OPEN · IRL
- Total Time
- 01:05:42
- Ranking
- #580
- Category
- DOUBLES · OPEN
- Event
- London Excel
Teammates: John Cross (IRL), David Vaughan (IRL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:00 | — |
| SkiErg | 4:14 | #774 |
| Running 2 | 3:20 | — |
| Sled Push | 1:43 | #1106 |
| Running 3 | 3:33 | — |
| Sled Pull | 3:12 | #1002 |
| Running 4 | 3:38 | — |
| Burpee Broad Jump | 3:24 | #1312 |
| Running 5 | 3:39 | — |
| Rowing | 4:37 | #1200 |
| Running 6 | 3:36 | — |
| Farmers Carry | 1:56 | #1859 |
| Running 7 | 3:39 | — |
| Sandbag Lunges | 3:03 | #472 |
| Running 8 | 5:08 | — |
| Wall Balls | 4:22 | #839 |
| Running Total | 29:30 | #465 |
| Roxzone Total | 9:46 | #458 |
