RG
HYROX Race Analysis: Richard Gillings, Simon Hancock
HYROX LONDON EXCEL — December 4, 2025
London Excel, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:07:38
- Ranking
- #737
- Category
- DOUBLES · OPEN
- Event
- London Excel
Teammates: Richard Gillings (GBR), Simon Hancock (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:14 | — |
| SkiErg | 4:26 | #1336 |
| Running 2 | 3:47 | — |
| Sled Push | 1:29 | #249 |
| Running 3 | 3:52 | — |
| Sled Pull | 2:59 | #673 |
| Running 4 | 3:49 | — |
| Burpee Broad Jump | 3:04 | #945 |
| Running 5 | 3:53 | — |
| Rowing | 4:28 | #853 |
| Running 6 | 3:52 | — |
| Farmers Carry | 1:34 | #996 |
| Running 7 | 3:52 | — |
| Sandbag Lunges | 3:42 | #1246 |
| Running 8 | 5:13 | — |
| Wall Balls | 4:17 | #754 |
| Running Total | 31:29 | #761 |
| Roxzone Total | 10:15 | #673 |
