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HYROX Race Analysis: Ian Tan & Paul Michel

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · SIN

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Total Time: 01:08:02
Ranking: #1449
AG Ranking: #171
Category: DOUBLES · OPEN

Ian Tan

Paul Michel

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running30:06 (44%)

Stations28:14 (41%)

Roxzone9:48 (14%)

Running Analysis

Avg. PaceDegradationStability3:46/km+19.5%16.8%

Split times

Segment	Time	Rank
Running 1	3:06	-
SkiErg	4:39	1804
Running 2	3:15	-
Sled Push	1:58	1748
Running 3	3:25	-
Sled Pull	3:50	1703
Running 4	3:29	-
Burpee Broad Jump	2:34	341
Running 5	4:08	-
Rowing	4:38	1238
Running 6	3:40	-
Farmers Carry	1:32	909
Running 7	3:53	-
Sandbag Lunges	4:18	1723
Running 8	5:14	-
Wall Balls	4:45	1213
Running Total	30:06	553
Roxzone Total	9:48	473

HYROX Race Analysis: Ian Tan & Paul Michel - London Excel 01:08:02 | HyCoach