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HYROX Race Analysis: Louie Birchnall & Lee Birchnall

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:11:17
Ranking: #1943
AG Ranking: #209
Category: DOUBLES · OPEN

Louie Birchnall

Lee Birchnall

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:04 (49%)

Stations24:48 (35%)

Roxzone11:30 (16%)

Running Analysis

Avg. PaceDegradationStability4:23/km+23.1%19.0%

Split times

Segment	Time	Rank
Running 1	3:10	-
SkiErg	4:25	1289
Running 2	3:41	-
Sled Push	1:45	1233
Running 3	4:14	-
Sled Pull	3:46	1650
Running 4	4:22	-
Burpee Broad Jump	2:20	156
Running 5	4:29	-
Rowing	4:15	329
Running 6	4:24	-
Farmers Carry	1:35	1053
Running 7	4:32	-
Sandbag Lunges	2:40	139
Running 8	6:16	-
Wall Balls	4:02	440
Running Total	35:04	1317
Roxzone Total	11:30	1214

HYROX Race Analysis: Louie Birchnall & Lee Birchnall - London Excel 01:11:17 | HyCoach