What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Thomas Riis-Bristow & George Hill

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:12:01
Ranking: #1096
AG Ranking: #245
Category: DOUBLES · OPEN

Thomas Riis-Bristow

George Hill

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

Completed

22,326

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:30 (49%)

Stations25:05 (35%)

Roxzone11:31 (16%)

Running Analysis

Avg. PaceDegradationStability4:26/km+10.2%12.0%

Split times

Segment	Time	Rank
Running 1	3:37	-
SkiErg	4:09	571
Running 2	4:05	-
Sled Push	1:35	586
Running 3	4:16	-
Sled Pull	2:43	315
Running 4	4:29	-
Burpee Broad Jump	2:59	850
Running 5	4:31	-
Rowing	4:30	911
Running 6	4:27	-
Farmers Carry	1:31	814
Running 7	4:30	-
Sandbag Lunges	3:24	908
Running 8	5:38	-
Wall Balls	4:14	692
Running Total	35:30	1373
Roxzone Total	11:31	1222

HYROX Race Analysis: Thomas Riis-Bristow & George Hill

Thomas Riis-Bristow

George Hill

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Thomas Riis-Bristow

George Hill

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times