What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Johan Caney-Bryan & Luke Mccabe

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:12:12
Ranking: #1114
AG Ranking: #314
Category: DOUBLES · OPEN

Johan Caney-Bryan

Luke Mccabe

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

Completed

22,326

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:03 (50%)

Stations24:01 (33%)

Roxzone12:12 (17%)

Running Analysis

Avg. PaceDegradationStability4:30/km+38.5%20.7%

Split times

Segment	Time	Rank
Running 1	3:22	-
SkiErg	4:02	258
Running 2	3:41	-
Sled Push	1:37	728
Running 3	4:00	-
Sled Pull	2:54	564
Running 4	4:03	-
Burpee Broad Jump	2:43	527
Running 5	4:10	-
Rowing	4:15	323
Running 6	5:27	-
Farmers Carry	1:39	1288
Running 7	5:06	-
Sandbag Lunges	2:47	223
Running 8	6:18	-
Wall Balls	4:04	491
Running Total	36:03	1446
Roxzone Total	12:12	1440

HYROX Race Analysis: Johan Caney-Bryan & Luke Mccabe

Johan Caney-Bryan

Luke Mccabe

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Johan Caney-Bryan

Luke Mccabe

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times