HYROX Race Analysis: Mark Poole & Liam Carter - London Excel 01:18:02 | HyCoach

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HYROX Race Analysis: Mark Poole & Liam Carter

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · RSA

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Total Time: 01:18:02
Ranking: #2854
AG Ranking: #333
Category: DOUBLES · OPEN

Mark Poole

Liam Carter

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:55 (47%)

Stations28:56 (37%)

Roxzone12:16 (16%)

Running Analysis

Avg. PaceDegradationStability4:37/km-6.8%10.5%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	4:27	1375
Running 2	4:39	-
Sled Push	1:30	345
Running 3	4:30	-
Sled Pull	3:19	1184
Running 4	4:37	-
Burpee Broad Jump	4:19	1868
Running 5	4:34	-
Rowing	5:08	1930
Running 6	4:24	-
Farmers Carry	1:26	491
Running 7	4:20	-
Sandbag Lunges	3:55	1463
Running 8	5:49	-
Wall Balls	4:52	1329
Running Total	36:55	1539
Roxzone Total	12:16	1455