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HYROX Race Analysis: James Murphy & Jamie Wade

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:23:07
Ranking: #3282
AG Ranking: #710
Category: DOUBLES · OPEN

James Murphy

Jamie Wade

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:01 (46%)

Stations31:36 (38%)

Roxzone13:35 (16%)

Running Analysis

Avg. PaceDegradationStability4:45/km+4.9%13.8%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	4:34	1687
Running 2	4:28	-
Sled Push	1:53	1567
Running 3	4:27	-
Sled Pull	4:14	1928
Running 4	4:30	-
Burpee Broad Jump	4:23	1886
Running 5	4:44	-
Rowing	4:40	1317
Running 6	4:35	-
Farmers Carry	1:35	1062
Running 7	4:41	-
Sandbag Lunges	4:39	1878
Running 8	6:27	-
Wall Balls	5:38	1771
Running Total	38:01	1641
Roxzone Total	13:35	1778

HYROX Race Analysis: James Murphy & Jamie Wade - London Excel 01:23:07 | HyCoach