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HYROX Race Analysis: Liam Holder & Jamie Clifford

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · IRL

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Total Time: 01:27:12
Ranking: #3513
AG Ranking: #465
Category: DOUBLES · OPEN

Liam Holder

Jamie Clifford

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:30 (48%)

Stations31:20 (36%)

Roxzone14:28 (17%)

Running Analysis

Avg. PaceDegradationStability5:11/km+15.6%19.0%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	4:39	1821
Running 2	4:35	-
Sled Push	2:06	1920
Running 3	4:47	-
Sled Pull	4:13	1923
Running 4	4:51	-
Burpee Broad Jump	4:03	1764
Running 5	5:14	-
Rowing	5:08	1928
Running 6	5:20	-
Farmers Carry	2:08	2013
Running 7	5:18	-
Sandbag Lunges	3:56	1481
Running 8	7:33	-
Wall Balls	5:07	1517
Running Total	41:30	1883
Roxzone Total	14:28	1918

HYROX Race Analysis: Liam Holder & Jamie Clifford - London Excel 01:27:12 | HyCoach