HYROX Race Analysis: Sophie Dickerson & Lucy Thomas

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:17:32
Ranking: #914
AG Ranking: #266
Category: DOUBLES · OPEN

Sophie Dickerson

Lucy Thomas

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:51 (46%)

Stations29:50 (38%)

Roxzone11:56 (15%)

Running Analysis

Avg. PaceDegradationStability4:29/km+5.6%17.0%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	4:56	565
Running 2	4:08	-
Sled Push	1:34	249
Running 3	4:16	-
Sled Pull	4:07	816
Running 4	4:13	-
Burpee Broad Jump	4:24	1085
Running 5	4:17	-
Rowing	5:19	985
Running 6	4:19	-
Farmers Carry	1:32	203
Running 7	4:22	-
Sandbag Lunges	3:28	774
Running 8	6:28	-
Wall Balls	4:30	1030
Running Total	35:51	450
Roxzone Total	11:56	481

HYROX Race Analysis: Sophie Dickerson & Lucy Thomas - London Excel 01:17:32 | HyCoach