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HYROX Race Analysis: Emilie Green & Caroline Mcdonald

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:22:51
Ranking: #1581
AG Ranking: #260
Category: DOUBLES · OPEN

Emilie Green

Caroline Mcdonald

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:58 (49%)

Stations28:55 (35%)

Roxzone13:02 (16%)

Running Analysis

Avg. PaceDegradationStability5:07/km-1.0%11.3%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	5:06	920
Running 2	4:56	-
Sled Push	1:37	403
Running 3	5:03	-
Sled Pull	3:52	503
Running 4	4:55	-
Burpee Broad Jump	4:08	895
Running 5	5:04	-
Rowing	4:47	120
Running 6	5:02	-
Farmers Carry	1:42	623
Running 7	4:53	-
Sandbag Lunges	3:11	447
Running 8	6:36	-
Wall Balls	4:32	1051
Running Total	40:58	1147
Roxzone Total	13:02	879

HYROX Race Analysis: Emilie Green & Caroline Mcdonald - London Excel 01:22:51 | HyCoach