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HYROX Race Analysis: Rachel Douglas & Kate Naylor

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:25:45
Ranking: #1948
AG Ranking: #330
Category: DOUBLES · OPEN

Rachel Douglas

Kate Naylor

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:23 (46%)

Stations33:03 (39%)

Roxzone13:21 (16%)

Running Analysis

Avg. PaceDegradationStability4:55/km+8.5%12.4%

Split times

Segment	Time	Rank
Running 1	4:08	-
SkiErg	4:51	397
Running 2	4:32	-
Sled Push	1:41	617
Running 3	4:45	-
Sled Pull	4:08	850
Running 4	4:48	-
Burpee Broad Jump	4:45	1289
Running 5	5:01	-
Rowing	5:06	571
Running 6	4:53	-
Farmers Carry	2:10	1720
Running 7	4:55	-
Sandbag Lunges	5:31	1827
Running 8	6:24	-
Wall Balls	4:51	1308
Running Total	39:23	929
Roxzone Total	13:21	981

HYROX Race Analysis: Rachel Douglas & Kate Naylor - London Excel 01:25:45 | HyCoach