What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Roxy Parker-Fawssett & Joshua Fawssett

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:03:43
Ranking: #80
AG Ranking: #36
Category: DOUBLES · OPEN

Roxy Parker-Fawssett

Joshua Fawssett

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

Completed

22,326

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running28:50 (45%)

Stations25:55 (41%)

Roxzone9:02 (14%)

Running Analysis

Avg. PaceDegradationStability3:36/km+9.6%14.4%

Split times

Segment	Time	Rank
Running 1	2:49	-
SkiErg	4:11	87
Running 2	3:17	-
Sled Push	1:59	450
Running 3	3:31	-
Sled Pull	3:18	165
Running 4	3:36	-
Burpee Broad Jump	2:57	278
Running 5	3:38	-
Rowing	4:29	185
Running 6	3:39	-
Farmers Carry	1:33	288
Running 7	3:36	-
Sandbag Lunges	3:23	358
Running 8	4:48	-
Wall Balls	4:05	260
Running Total	28:50	77
Roxzone Total	9:02	48

HYROX Race Analysis: Roxy Parker-Fawssett & Joshua Fawssett

Roxy Parker-Fawssett

Joshua Fawssett

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Roxy Parker-Fawssett

Joshua Fawssett

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times