What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Calum O'Toole & Isabella Oã¢Â‚¬Â„¢Toole

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:04:25
Ranking: #90
AG Ranking: #38
Category: DOUBLES · OPEN

Calum O'Toole

Isabella Oã¢Â‚¬Â„¢Toole

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

Completed

22,326

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running27:29 (43%)

Stations28:17 (44%)

Roxzone8:45 (14%)

Running Analysis

Avg. PaceDegradationStability3:26/km+5.2%14.6%

Split times

Segment	Time	Rank
Running 1	2:45	-
SkiErg	4:22	273
Running 2	3:11	-
Sled Push	2:23	1079
Running 3	3:26	-
Sled Pull	4:05	788
Running 4	3:22	-
Burpee Broad Jump	3:01	318
Running 5	3:23	-
Rowing	4:26	146
Running 6	3:25	-
Farmers Carry	1:49	813
Running 7	3:21	-
Sandbag Lunges	3:11	223
Running 8	4:39	-
Wall Balls	5:00	826
Running Total	27:29	40
Roxzone Total	8:45	31

HYROX Race Analysis: Calum O'Toole & Isabella Oã¢Â‚¬Â„¢Toole

Calum O'Toole

Isabella Oã¢Â‚¬Â„¢Toole

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Calum O'Toole

Isabella Oã¢Â‚¬Â„¢Toole

HYROX LONDON EXCEL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times