HYROX Race Analysis: Macail Thompson & Eliz Ahmet

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:11:26
Ranking: #641
AG Ranking: #199
Category: DOUBLES · OPEN

Macail Thompson

Eliz Ahmet

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:41 (46%)

Stations27:35 (39%)

Roxzone11:14 (16%)

Running Analysis

Avg. PaceDegradationStability4:05/km+8.1%17.3%

Split times

Segment	Time	Rank
Running 1	3:13	-
SkiErg	4:13	120
Running 2	3:43	-
Sled Push	2:15	889
Running 3	3:59	-
Sled Pull	3:07	74
Running 4	4:01	-
Burpee Broad Jump	3:28	613
Running 5	3:59	-
Rowing	4:35	310
Running 6	3:58	-
Farmers Carry	1:35	352
Running 7	4:01	-
Sandbag Lunges	3:43	568
Running 8	5:50	-
Wall Balls	4:39	644
Running Total	32:41	339
Roxzone Total	11:14	478

HYROX Race Analysis: Macail Thompson & Eliz Ahmet - London Excel 01:11:26 | HyCoach