HYROX Race Analysis: Lauren James & Alex Bleach - London Excel 01:12:59 | HyCoach

HYROX Race Analysis: Lauren James & Alex Bleach

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · USA

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Total Time: 01:12:59
Ranking: #418
AG Ranking: #78
Category: DOUBLES · OPEN

Lauren James

Alex Bleach

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:18 (50%)

Stations25:57 (36%)

Roxzone10:48 (15%)

Running Analysis

Avg. PaceDegradationStability4:32/km+8.4%14.5%

Split times

Segment	Time	Rank
Running 1	3:34	-
SkiErg	4:21	262
Running 2	4:11	-
Sled Push	2:04	603
Running 3	4:35	-
Sled Pull	3:19	169
Running 4	4:33	-
Burpee Broad Jump	3:15	467
Running 5	4:26	-
Rowing	4:19	76
Running 6	4:26	-
Farmers Carry	1:32	234
Running 7	4:32	-
Sandbag Lunges	2:48	67
Running 8	6:05	-
Wall Balls	4:19	403
Running Total	36:18	706
Roxzone Total	10:48	359