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HYROX Race Analysis: Ella Gilfillan & James Murphy

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:13:36
Ranking: #838
AG Ranking: #77
Category: DOUBLES · OPEN

Ella Gilfillan

James Murphy

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:55 (50%)

Stations25:44 (35%)

Roxzone11:02 (15%)

Running Analysis

Avg. PaceDegradationStability4:37/km-24.3%22.2%

Split times

Segment	Time	Rank
Running 1	3:16	-
SkiErg	4:25	355
Running 2	5:41	-
Sled Push	1:35	24
Running 3	6:17	-
Sled Pull	3:02	53
Running 4	3:56	-
Burpee Broad Jump	3:27	604
Running 5	3:55	-
Rowing	4:35	309
Running 6	3:54	-
Farmers Carry	1:35	334
Running 7	4:18	-
Sandbag Lunges	3:01	132
Running 8	5:41	-
Wall Balls	4:04	250
Running Total	36:55	767
Roxzone Total	11:02	427

HYROX Race Analysis: Ella Gilfillan & James Murphy - London Excel 01:13:36 | HyCoach