HYROX Race Analysis: Cian Mcnamara & Hannah Hellin

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · IRL

Total Time: 01:14:03
Ranking: #463
AG Ranking: #152
Category: DOUBLES · OPEN

Cian Mcnamara

Hannah Hellin

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEC20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:55 (48%)

Stations26:48 (36%)

Roxzone11:25 (15%)

Running Analysis

Avg. PaceDegradationStability4:29/km+2.8%12.9%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:32	539
Running 2	4:12	-
Sled Push	2:00	469
Running 3	4:12	-
Sled Pull	3:06	69
Running 4	4:18	-
Burpee Broad Jump	2:55	257
Running 5	4:20	-
Rowing	4:47	600
Running 6	4:27	-
Farmers Carry	1:54	985
Running 7	4:19	-
Sandbag Lunges	3:44	582
Running 8	6:01	-
Wall Balls	3:50	127
Running Total	35:55	670
Roxzone Total	11:25	534

HYROX Race Analysis: Cian Mcnamara & Hannah Hellin - London Excel 01:14:03 | HyCoach