HYROX Race Analysis: Ashleigh Winward & George White - London Excel 01:26:04 | HyCoach

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HYROX Race Analysis: Ashleigh Winward & George White

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:26:04
Ranking: #2001
AG Ranking: #486
Category: DOUBLES · OPEN

Ashleigh Winward

George White

HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:04 (47%)

Stations32:31 (38%)

Roxzone13:32 (16%)

Running Analysis

Avg. PaceDegradationStability5:00/km+2.1%11.6%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	4:33	594
Running 2	4:48	-
Sled Push	2:21	1032
Running 3	4:56	-
Sled Pull	5:21	1343
Running 4	4:52	-
Burpee Broad Jump	4:49	1230
Running 5	4:55	-
Rowing	5:23	1297
Running 6	4:47	-
Farmers Carry	1:25	103
Running 7	4:54	-
Sandbag Lunges	4:06	815
Running 8	6:30	-
Wall Balls	4:33	557
Running Total	40:04	1043
Roxzone Total	13:32	1056