HYROX Race Analysis: Kieran Wood & Ashley Wood - London Excel 01:04:12 | HyCoach

HYROX Race Analysis: Kieran Wood & Ashley Wood

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:04:12
Ranking: #850
AG Ranking: #203
Category: DOUBLES · OPEN

Kieran Wood

Ashley Wood

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running30:39 (48%)

Stations23:33 (37%)

Roxzone10:04 (16%)

Running Analysis

Avg. PaceDegradationStability3:50/km+8.5%14.6%

Split times

Segment	Time	Rank
Running 1	2:57	-
SkiErg	4:10	553
Running 2	3:33	-
Sled Push	1:18	7
Running 3	3:44	-
Sled Pull	2:35	71
Running 4	3:46	-
Burpee Broad Jump	2:41	398
Running 5	3:52	-
Rowing	4:15	274
Running 6	3:53	-
Farmers Carry	1:20	265
Running 7	3:51	-
Sandbag Lunges	2:35	60
Running 8	5:07	-
Wall Balls	4:39	986
Running Total	30:39	566
Roxzone Total	10:04	556